tag:blogger.com,1999:blog-2421890060389232741.post4232335609250470439..comments2014-07-28T07:40:14.900-07:00Comments on Vermont Living: A new treadmill workoutDebhttp://www.blogger.com/profile/01365138592221042410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2421890060389232741.post-89154923093770840332012-12-27T11:07:38.385-08:002012-12-27T11:07:38.385-08:00Yes I am running it. I can't wait and can'...Yes I am running it. I can't wait and can't believe I am actually doing it!! Good luck with your training though :)Debhttps://www.blogger.com/profile/01365138592221042410noreply@blogger.comtag:blogger.com,1999:blog-2421890060389232741.post-39847471934887199472012-12-19T11:07:51.280-08:002012-12-19T11:07:51.280-08:00Yeah! It was an awesome workout! It made me motiva...Yeah! It was an awesome workout! It made me motivated to exercise the rest of the winter, for sure. No, sadly I'm not doing it. It's been a hectic year, and I just haven't had enough preparation. I wish I was! Maybe next time. Are you doing it?Kate Stephenshttp://www.treadmillreviewguru.com/noreply@blogger.comtag:blogger.com,1999:blog-2421890060389232741.post-32506391215130868652012-12-18T17:15:05.992-08:002012-12-18T17:15:05.992-08:00So glad to hear that it worked out for you! I'...So glad to hear that it worked out for you! I'm happy I found out what works for me (otherwise it would be a long winter doing weekday indoor runs) and I'm able to help other people. Are you doing to Princess Half?Debhttps://www.blogger.com/profile/01365138592221042410noreply@blogger.comtag:blogger.com,1999:blog-2421890060389232741.post-52399499658703718192012-12-18T14:11:02.161-08:002012-12-18T14:11:02.161-08:00I tried your first variation! Absolutely loved it....I tried your first variation! Absolutely loved it. I think it really does help me to count to 30 seconds vs 5 minutes as well! It keeps my mind off the actual running! Thank you, again! I'm going to try the one you posted yesterday later today probably! So excited!Kate Stephenshttp://www.treadmillreviewguru.com/noreply@blogger.comtag:blogger.com,1999:blog-2421890060389232741.post-87033057504873888332012-12-17T20:30:20.211-08:002012-12-17T20:30:20.211-08:00Anytime, I did another one today that I'm goin...Anytime, I did another one today that I'm going to post in a minute. It's just a different variation, but I find it really does help to count 30 seconds vs 5 minutes or whatever intervals you are doing. Hope you enjoy the workout!Debhttps://www.blogger.com/profile/01365138592221042410noreply@blogger.comtag:blogger.com,1999:blog-2421890060389232741.post-39358166952574182902012-12-13T10:48:57.438-08:002012-12-13T10:48:57.438-08:00I love that chart! That is such a brilliant idea. ...I love that chart! That is such a brilliant idea. I am such a clock watcher when I'm on my treadmill! This is the answer to all my problems. I'm so excited to try that. Thanks so much for sharing. And great choice on treadmills! NordicTrack is my favorite! :) Great post. Thanks again for the great information. Kate Stephenshttp://www.treadmillreviewguru.com/noreply@blogger.com